Self care for New Zealand care workers

If you are caring for others, it is essential that you prioritise your own well-being to enhance your personal life as well as continue to provide quality care for your clients or loved ones.
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Looking for top-quality online training for your employees?

Get a corporate package for this course to include in your LMS. Affordable price – no per-user fees or monthly subscriptions!

If you are caring for others, it is essential that you prioritise your own well-being to enhance your personal life as well as continue to provide quality care for your clients or loved ones.

This course is for people in supportive roles who care for others in Aotearoa, New Zealand. It contains strategies for self-care and building resilience when times are tough. You’ll find helpful tools to help you feel better, recognise and handle stress, and prevent burnout.

We’ll introduce Te Whare Tapa Whā, a Māori health model, to gain a holistic understanding of self-care and well-being and explore practical strategies for cultivating a culture of self-care within your environment.

It’s all about ensuring you can keep caring for those who rely on you. Remember, your wellness is important; this course is here to help you have a happier and healthier future.

About Instructor

Susan

Sue is an experienced diversional therapist who uses her skills to create original and creative activities for her patients. In her role as a content creator for Epic, she uses her background in therapy to design content that promotes physical, emotional, and cognitive well-being.

2 Courses

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$14.95

Course Includes

  • 1 Lesson