You are working from home – whether you have just started to make the transition or have been doing so for a while and would like to make sure your working environment isn’t impacting on your health and wellbeing.
We’ll help you understand:
- The importance of establishing a comfortable and healthy home setup and the benefits of investing in well designed furniture and equipment.
- Some of the key challenges you may face in establishing and maintaining a healthy work/life balance and how you can overcome them.
- The importance of establishing good work routines to maintain both professional productivity and personal wellbeing.
- What is working well in your workspace and what you need to improve.